City of Nobeoka
August 11, 2009 Probably, the best health idea that would apply to most people is to eat very small amounts of foods that one likes on a very small plate, and chew very well.
Praiseworthy indeed are those like you who read the sutra with both body and mind! Because the seeds of Buddhahood sprout in response to the proper influence, You will see that the entire universe is the Land of Tranquil Light.
Praiseworthy indeed are those like you who read the sutra with both body and mind!